6+2+2 Method for Pork Steaks

6+2+2 Method for Pork Steaks

01: Heat the pan
To a medium / high temperature and season and oil your pork

02: 6 minutes
Fry the pork for 6 minutes on one side

03: + 2 minutes
Flip the steak/chop over and fry for 2 minutes on the other side

04: + 2 minutes
Rest the pork off the heat for at least 2 minutes


Use 2cm thick cuts
Set a timer
Cook over medium-high heat

Suitable cuts