Eye fillet
Extremely tender and flavoursome. A dinner party favourite and for good reason. This muscle does little work and is succulent. This cut is simple to prepare and rewards the cook with an outstanding result
Steak
Is pan hot? Preheat
Allow space around the steaks in the pan.
Is meat dry? Blot. Wet meat will not brown.
Rest to allow juices to settle and fibres to relax, a guide is 1 minute per 100gms.